- People do what works for them.
- God made us for connection. Isolation, individually or relationally is bad for us.
- True empathy is one of the most powerful forces in a relationship.
- Unhealthy relationships can look a lot like anxiety, depression or mania when looked at in isolation.
- Vulnerable communication in relationships cures a lot of common ailments.
- The strength of relationships is directly correlated to the commitments that are honored and kept.
- You have very limited power to change your partner/spouse, you can only change you.
- The distance between expectations and reality is disappointment.
- People are more comfortable with binary choices, but life is usually more complicated.
- If you are keeping score in your relationship, there won’t be any winners.
- Get rich quick schemes don’t work, neither do quick therapy fixes.
- You are the expert of you.
